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Dim the Lights to Help Your Child Fall Asleep

SUNDAY, July 29, 2018 (HealthDay News) -- Exposure to bright light in the hour before bedtime can make it difficult for kids to fall asleep,...

SATURDAY, July 28, 2018 (HealthDay News) -- When you're out having fun in the sun this summer, remember to take steps to prevent sunburn...

FRIDAY, July 27, 2018 (HealthDay News) -- Gym rats are trying to get healthy. So why do so many U.S. gyms have tanning beds, researchers wan...

FRIDAY, July 27, 2018 (HealthDay News) -- Air quality improvements in the United States have been significant but largely limited to summer....

Challenging but rewarding, this routine will have you sweating in no time. from Fitness - Health.com https://ift.tt/2mKAuAK